GAPS Diet


July 15, 2018by Reena

We saw/felt/experienced Monika last night at an event she did at Thrive Integrated Health in Denver… WOW… just blown away with gratitude for her insight and humor! Monica is a truly great human, contributing mightily to the world I want to live in. My recommendation? If you’re human and you eat, gift yourself and the […]



July 15, 2018by Reena

She is an incredible vibrant chef that cooks with nutrient dense foods, shares her wealth of knowledge helping others to use food as medicine. I am grateful for her kindness and bubbly can do attitude helping others to cook with ease.



July 15, 2018by Reena

Monica is an awesome teacher and has an incredible amount of valuable information to share. I cannot recommend her highly enough. Take one of her classes, you will not regret it!!



July 7, 2018by Reena

I have taken Monica’s course and can’t say enough positive about it. If you want to learn all there is to cooking traditional foods (plus more) in a fun, educational, relaxing way, run, don’t walk to sign up. Monica has a unique gift and that gift is teaching. Her style is like no other and will leave you […]



July 7, 2018by Reena

I recently attended Monica Corrado’s GAPS cooking series and was blown away by how much I learned (and how much I have been doing and teaching incorrectly), even after being involved in GAPS for almost a year! Although I have been constantly learning since being introduced to the GAPS diet, my certification training did not […]



July 7, 2018by Reena

I had been following the GAPS protocol for two years and was so happy and excited to find Monica’s class. You would think after all that time I would get it but there are some basics that are easy to overlook when you’re trying to do it on your own. Monica’s class brought me back to the […]


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