Dr. Eric Grasser Archives - Health Bootcamps

September 15, 2018by Reena0

  Should you Spring cleanse? Does it work? Watch this video about the details on 14 days Spring Cleanse with Dr. Eric Grasser www.healthbootcamps.com/springcleanse Dr. Grasser is one of the world’s foremost experts in the integration of Functional Medicine and Ayurveda. Dr. Grasser supports his patients through his extensive experience in Western Medical practice as […]

May 22, 2018by Reena0

  Read the Transcript Below the Bio What’s your imbalance? Suffering from rashes, irritability, acid reflux or insomnia? Or suffering from weight gain, brain fog, sluggishness? Or are you suddenly constipated and dry everywhere? Well, these are symptoms of internal imbalance of your Doshas! Good news is that these are easy symptoms to get rid […]


April 5, 2018by Reena0

By Dr. Eric Grasser In addition to being nutritionally superior, grass-fed meat cooks differently than its conventional counterpart. Take care not to dry it out, and this recipe will get you juicy, tender meat every time. INGREDIENTS Use whole fresh organic if possible roots 5 thick slices of ginger 5 thick slices of turmeric 1 […]


April 5, 2018by Reena0

INGREDIENTS Whole sugar pumpkin Organic wild rice Oyster mushrooms, shiitake or maitake mushrooms in ghee or olive oil Hazelnuts Raisins or Currants INSTRUCTIONS Cut a whole sugar pumpkin in half, and scoop out the seeds. Peel away the skin, and cut the pumpkin into chunks. Roast pumpkin on a baking sheet with extra virgin olive […]


April 5, 2018by Reena2

By Dr. Eric Grasser INGREDIENTS 2 cups homemade almond milk 1-2 Tsp. ashwagandha (vitality/vata) 1 Tsp shatavari (excess pitta/women’s health) 2 Medjool Dates ½ Tsp cardamom powder ½ Tsp cinnamon powder 1 Tbs. coconut oil 1 scoop protein powder  INSTRUCTIONS Blend all ingredients


April 5, 2018by Reena0

By Dr. Eric Grasser Not suited for those on the elimination diet and or gut protocol INGREDIENTS 1 ½ Cup Almond Flour, Quinoa Flour, or Gluten Free Oats ground into a fine flour 1 Tsp. cardamom 1 Tsp. ginger 1 Tsp. cinnamon Stevia/Monk fruit to taste 1 Tsp. baking soda 1 cup ghee, or coconut […]


April 5, 2018by Reena0

By  Dr. Eric Grasser INGREDIENTS Select any root vegetables preferably sweet potatoes, yams, butternut squash. Olive Oil INSTRUCTIONS Select any root vegetables preferably sweet potatoes, yams, butternut squash. Peel all vegetables and cut into cubes. Put all cut vegetables in a large bowl and toss and cover with about 1/2 cup olive oil Next, add […]


March 17, 2018by Reena0

INGREDIENTS 2/3 cup coconut flour 1/4 tsp salt Stevia/Monk fruit to taste 1/3 cup coconut oil INSTRUCTIONS Heat the oven to 350 degrees. Using the above ingredients mix in a bowl with a fork to make a crust similar to a regular pie crust. Then pat into an 8×8 pan or smaller. Bake for about […]


HealthBootcamps is a non-profit 501 (C) 3 under the name Wishing Well. All our brands including HealthBootcamps, HealCircle, HealerPedia are part of this non-profit foundation.

HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.