Breakfast

Chickpea-Omelette.jpg

April 5, 2018by Reena0

By Dr. Joel Kahn Part of Heart Health Bootcamp Meals >>   INGREDIENTS 1 cup chickpea flour ¾-1 cup favorite plant milk 2-3 TBS nutritional yeast ½ tsp baking powder ¼ tsp tumeric Salt and pepper to taste Cut up veggies of your choice. Use up what is left in your veggie drawer. INSTRUCTIONS Mix […]


Moroccan-Inspired-Spice-Blend-Hash-Recipe.jpg

April 5, 2018by Reena0

By Chef Allison Stevens MS, RD, LD This recipe originally appears here>>   Today, I am sharing a spice blend and breakfast hash recipe that was inspired by my new Namibian cookbook. The flavors used in the blend draw heavily from Morocco, and will conjure up scenes of Bogie and Bacall in Casablanca. For me, […]


Green-Smoothie.jpg

April 5, 2018by Reena0

By Dr. Joel Kahn Part of Heart Health Bootcamp Meals >> INGREDIENTS 1 cup plant milk (or ½ milk and ½ water) ¼ cup frozen berries ½ frozen banana 1 handful of spinach 1 small handful of chopped dates (can add ground flax, cinnamon etc) INSTRUCTIONS Blend in NutriBullet or another blender.


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