Banana Archives - Health Bootcamps


August 19, 2018by Reena0

From Reena’s Kooky Kitchen A series of kooky yet nutritious recipes I concoct daily to feed my taste buds AND my health! Hope you enjoy, and please share comments if you are brave enough to try these recipes! Banana Cashew Cardamom Ice Cream INGREDIENTS 1 cup ice 2 cups raw unsalted organic cashews, soaked overnight 3 large frozen bananas […]


June 13, 2018by Reena0

Sometimes a girl has just gotta have a muffin. When in need of a delicious muffin, you should make these healthy alternatives. No sugar, gluten, oil or icky flours. Loaded with carrots and protein, this recipe satisfies that craving for a warmed up muffin with tea or coffee. Monk fruit is my new favorite sweetener […]


April 5, 2018by Reena1

Hardest for me was the “no sugar” rule. I was so heartbroken, I didn’t know how I could continue living without my cookies for breakfast and cake after each meal. So, instead of whining, I went baking. I figured out this recipe that kept me satisfied by giving me a cakey sweet treat after each […]


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