Sweet Potato Brownie with Avocado Frosting

May 8, 2018by Reena0

This recipe originally appears here >>



  • For the brownies:
    16 oz roasted sweet potatoes, cooled and smashed
    1 cup cold-pressed coconut oil, solid state
    1/2 cup organic maple syrup
    1/2 Tsp vanilla extract
    1/2 cup raw cacao powder
    6 fresh dates, pitted
    3 cups almond meal
  • For the frosting:
    2 ripe avocados, seeds removed
    1/4 cup water or almond milk
    1/4 cup cold-pressed coconut oil, solid state
    1/2 cup raw cacao powder
    2 tsp vanilla extract
    Pinch of sea salt


  1. Preheat your oven to 320°F.
  2. Combine sweet potato, coconut oil, maple syrup, vanilla, cacao powder, and dates into a food processor.
  3. Process for two to three minutes until smooth and creamy.
  4. Add almond meal and process again for another minute until combined.
  5. Spoon into an 11 x 8 inch lined baking tray and smooth out the top.
  6. Bake for about 45 minutes, then remove from the oven and cool.
  7. Combine frosting ingredients into a high-speed blender for two minutes until smooth and creamy.
  8. Spread over the top of the brownie and enjoy.


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