Salmon Avocado Rolls

April 5, 2018by Reena0
Salmon-Avocado-Rolls.jpg

INGREDIENTS

  • 1 serving of wild salmon
  • 2 to 3 rice paper
  • 1/2 avocado
  • 1/3 cup cooked rice noodles
  • Himalayan sea salt
  • 3 tablespoon coconut aminos
  • 1 tablespoon avocado oil
  • 1 tablespoon apple cider vinegar
  • 1/4 cup Mint, basil, and cilantro
  • 1/2 to 1/4 teaspoon grated fresh ginger
  • Pinch of turmeric and black pepper
  • Optional
    • Romaine lettuce if it agrees with you or you are a Pitta/Kapha
    • 1/4 cup Cooked spinach

INSTRUCTIONS

1. Pan saute the salmon with avocado oil, coconut aminos, ginger, salt, turmeric, black pepper and apple cider vinegar
2. Put rice paper on a plate and gently dab it with warm water and leave it alone, it will soften in a few minutes
3. Cut avocado into thin small slices and mix with shredded cooked rice noodles (follow the recipe to cook rice noodles on a box)
4. Shred the cooked salmon into smaller pieces and mix in with avocado and rice. Put all the leftover juices from the salmon into the mixture to make it juicer.
5. Then combine finely chopped mint, cilantro, and basil along with the optional ingredients of cooked spinach and shredded romaine lettuce into the mixture.
6. Put 2 tablespoons of the salmon avocado mixture on top of the wet rice paper and roll the rice paper around the mixture.
7. Enjoy immediately with some more coconut aminos as a dipping sauce!

Please note you can swap out the salmon with mushrooms, asparagus, sprouted organic tofu and other vegetarian substitutes to make different variations!


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Disclaimer


HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.