The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health

The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health
$15.28

Product Description

A passionate, compelling, and scientific argument for plant-based nutrition 

Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.
Known as America’s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.
Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Highlights include:

  • Learn how you can lose weight, get off medication, reduce your risk of cancer, and reverse diabetes with a plant-based diet
  • Myth-busting—why most people get it wrong when it comes to calcium, protein, carbs, and more
  • The surprising links between a vegan diet and your sex drive, gut health, and brain chemistry
  • Why plants might hold the key to better aging
  • Understand exactly what’s happening inside your body, so you can decide for yourself what to eat and why
  • Inspiration from the real-life stories of people who have healed chronic illnesses
  • Simple tips to start your transition into veganism—including eating out, stocking your pantry, and visiting others
  • A thoughtful exploration of how your health and the health of the planet are intertwined
  • Nourishment for the soul—cultivating empathy and compassion through vegan living
  • Includes a 21-day meal plan with over 60 delicious, easy recipes—including bonus recipes from Dr. Kahn’s popular vegan restaurant, the GreenSpace Café

“Every day we have within our hands the power of choosing to honor our bodies, to promote inner and outer well-being, to heal our planet, and to treat animals with kindness and respect,” writes Kahn. With The Plant-Based Solution, he provides an entertaining, compelling, and practical guide for improving your health through plant-based nutrition.

Reviews

There are no reviews yet.

Be the first to review “The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health”

Disclaimer


HealthBootcamps is a non-profit 501 (C) 3 under the name Wishing Well. All our brands including HealthBootcamps, HealCircle, HealerPedia are part of this non-profit foundation.

HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.