Day by Day plan including curated recipes, workouts, journaling, live calls and more.
When my wife Sharon went into early menopause, I decided to focus all my medical training and experience in helping her. Not only did I help get her life back but helped another 10,000 women as well!
I now teach how to treat menopause at Harvard Medical School, have written two best sellers on menopause and publish a magazine HotYearsMag.com. I can’t wait to meet you in our Bloom90 program and help you get your life back!
I was miserable for 10 years before Menopause & 1 year during menopause with digestive issues, mood swings, insomnia, hot flashes and more. Now I’m 100%
symptom-free due to small changes I made.
I have a vision.
That women over 40 years never have a hot flash. Nor bloat nor brain fog nor insomnia. No anxiety or mood swings. Just joyful journey to full bloom &
potential. Your best years are after 40! Let us show you how!
We want to make sure you get the guidance and support you need on your journey to better health. Since we’re so confident in our program, we’re happy to offer you an iron-clad guarantee.
If after three days you feel like the program isn’t for you, give us a call and let us know what you don’t like. If we can’t find a solution for you, we’ll happily refund your money no questions asked.
As HealthBootcamps Founder, it’s my goal to ensure you have a delightful experience with our Bootcamp. We want to surprise you and exceed your expectations! Why? Because as a patient I have been in your shoes and know what it’s like to be disappointed.
I promise you that if you join our Bootcamp,
1. We will be Responsive — We will reply your emails within 24 hours or less and be there to answer your questions and help you through the program.
2. We will Listen —Send us your suggestions, your complaints, what you want to be answered or changed and we will do our best to accommodate you
3. We will Refund — If after the first three days you feel the Bootcamp is not for you we will happily refund your money
Dr. Mache Seibel
Mache Seibel, MD is a leading authority on women’s wellness and hormone health and a member of the Harvard Medical School faculty who has treated thousands of patients. His expertise includes infertility, perimenopause, and menopause. He’s provided coaching advice to some of America’s top women executives and entrepreneurs and to women around the world. He’s on a mission to help women enjoy the life they want by helping them figure it out, so they don’t have to tough it out!
Dr. Mache is a co-author of A Woman’s Book of Yoga, and author of the best selling books, The Estrogen Window and The Estrogen Fix as well as 12 other books and over 200 scientific articles. He is Editor of The Hot Years Magazine.
Dr. Mache speaks internationally and his media appearances include PBS, NPR, MSNBC, Fox, ABC, NBC and CBS. He’s also been featured in People Magazine and interviewed by multiple print media including the NY Times, Wall Street Journal, Washington Post and many others.Dr. Mache lives in Boston, Massachusetts with his wife Dr. Sharon Seibel; they have three adult children. Find him at www.drmache.com.
A colon cancer, SIBO, leaky gut, parasites and menopause survivor/thriver. Today, Reena is the healthiest and happiest she has ever been, enjoying a symptom-free life while nibbling on brownies and Thai food! She healed herself through grueling 16 months of experimentation and learning which is now distilled into Health Bootcamps designed to transform you into vibrant health!
Reena had promised Dr. Tait that if she ever healed she would make it her life’s work to help others get their health back. This program and Health Bootcamps are her way of living up to her promise to Dr. Tait and revealing all the lifestyle and food changes that helped her get to great health and a vibrant joyful life in just 16 months!
Reena is also a speaker, startup Coach, tech investor and 5-time entrepreneur with a passion for disruptive ideas that transform the human experience and create meaningful lasting change. She has a few dozen startups she advises on growth, product, and fundraising as part of two incubators.
Reena is a Harvard MBA and graduated summa cum laude with a BSc. from Wharton, University of Pennsylvania.
Here are some questions that some people have asked before they signed up:
You can start anytime! We will start sending you information but you have access for 97 days and can start your 14 days anytime convenient to you!
We are here to help answer your questions! You can ask on the Live calls which are done via Zoom, you can send us an email, you can ask on Facebook or even give us a call. You can also listen to the recorded live calls and interviews done in the past.
ABSOLUTELY!!!! That is our biggest promise, our program will help you make the tough transition to a healthier lifestyle by providing structure, resources and support you need.
The bootcamp is designed to help you make new habits that will help you and break old ones. That takes at least two weeks to accomplish. By the end of the two weeks you should be using the new things naturally.
Because there is no tomorrow, only TODAY! Making your health a priority means starting NOW. So, take action now, start your journey to health today, even if it means just signing up. If the program is not right for you, you can get a refund in 3 days, so there’s no risk.
A lot of people think that before they get started. The good news is, the recipes are quick and easy and you have to eat anyway; the meditations are short and increase your focus for the day, and the exercises can be done in only ~15 minutes daily. Spending just these few minutes a day will change the way you feel.
It’s very easy to do. If you can send an email you can do this bootcamp.
You’ll get a daily email for the first two weeks that spells out exactly what to do. By the end of the two weeks you’ll know how to best spend the rest of your two months in the bootcamp.
You have 97 days after you join the program to access all the materials, videos, emails, website resources, facebook group and more. So, you don’t have to start the day you join or worry about not having enough time. In fact, if you need an extension for 97 days we are happy to extend for free! So you can actually do the program multiple times if you so choose.
No, you will be full and satisfied! We do not make you count calories or grains of rice. We give you more than enough choices of breakfast, lunch, dinner, snack and healing drinks. But we exclude all foods that cause allergies and weight gain.