Fasting for Health with Megan Ramos

August 22, 2018by Reena2

 

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Megan Ramos is a clinical educator and researcher, and the CEO & co-founder of the Intensive Dietary Management Program. She designed the IDM Program after being diagnosed with type 2 diabetes. She believes that both what you eat and when you eat matter. Her program focuses on when to eat. They utilize therapeutic fasting and time restricted eating protocols with their patients to help them reverse their type 2 diabetes and achieve sustainable weight-loss. They encourage their patients to eat real foods and adopt a low-carb lifestyle in addition to the fasting.

 

 

KEY LINKS:

WEBSITE:
idmprogram.com

SOCIAL MEDIA:
www.facebook.com/meganidm
twitter.com/meganjramos
www.instagram.com/meganjramos
www.facebook.com/IDMProgram
twitter.com/IDMProgram

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2 comments

  • Jo

    September 8, 2018 at 3:22 am

    Hi. I have a question I can’t get anyone to give me an answer to. Can a person with a bone marrow failure disease (such as myelodysplatic syndromes, for example) fast safely or would it not be a good idea? I wonder since they may not be able to replace the cells that die off with healthy new ones. I’m not asking for medical advice, just an ‘in general’ opinion about this from someone who knows about fasting. Thank you.

    Reply

    • Reena

      September 20, 2018 at 9:17 am

      Great question, I will send to Megan for a response and post as soon as we hear back!

      Reply

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