fbpx

Dreamy Chia Pudding

April 5, 2018by Reena0
Dreamy-Chia-Pudding-1.jpg

Dreamy Chia Pudding (Vegan)

By Dave Room

 

Ingredients

  • 16oz nut milk of choice
  • 1/2 cups soaked cashews
  • 1/2 cup of filtered water
  • 1/2 cup of chia seeds
  • 1/2 of goji berries
  • 1/2 cup of pumpkin seeds
  • Dash Ceylon cinnamon
  • Dash of nutmeg
  • Fruit of choice as topping
  • Stevia/Monk fruit to taste

Instructions

  • Blend on high the nut milk, water, and soaked cashews until creamy
  • Add chia seeds to above blended milk and keep in the refrigerator for 4 hours or more
  • Remove bowl from the refrigerator and stir to smooth out any clumps
  • Mix in goji berries and pumpkin seeds
  • Add the dash of cinnamon and nutmeg
  • Add stevia/monk fruit to taste
  • Toss berries or cut fruit on top for nutrition and burst of flavor!

Dave Room is a children’s book author and entrepreneur. This recipe is from his forthcoming book, Foodlandia. His first book, Pacha’s Pajamas: A Story Written By Nature, is about healing our connection with nature and also comes to life with augmented reality.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Disclaimer


HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.