Creamy Carrot Quinoa Bowl

April 5, 2018by Reena0


  • 2 medium-sized carrots
  • 1/2 cup quinoa flakes or cooked quinoa
  • 10 ounces almond milk (ideally homemade- blend 12 almonds in 10 ounces of water on high)
  • 1/4 cup of berries
  • 1/2 banana Or Stevia/Monk fruit to taste (1/4 to 1/2 teaspoon)
  • 1 scoop protein powder (Bluebonnet vanilla was my go-to)
  • 1 scoop organic vegetable broth powder or collagen powder or a teaspoon of gelatin powder of choice (Great Lakes is what I ate)
  • Optional
    • 2 Tablespoon soaked Gond Katira
    • 1/4 teaspoon of cardamom powder or cinnamon powder for flavor and nutrition
    • 5 strands of soaked saffron


  1. Cook carrots and quinoa together till carrots are very soft
  2. Blend in a high-speed blender all the ingredients including cooked carrots and quinoa
  3. Pour the creamy deliciously pink pudding into a bowl and enjoy with fresh berries as a topping.

Leave a Reply

Your email address will not be published. Required fields are marked *


HealthBootcamps is a non-profit 501 (C) 3 under the name Wishing Well. All our brands including HealthBootcamps, HealCircle, HealerPedia are part of this non-profit foundation.

HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.