By Dr. Leigh Erin Connealy, MD
(This recipe is part of Beat Cancer Bootcamp)
You can use either store-bought or homemade nut milk. We prefer homemade nut milk since it is free of artificial fillers, sugar or caseinates. Nut milks are a superior option to soymilk because all soy products, even those that are GMO-free, are cooked and difficult for the body to digest.
Makes 1 serving
- 3 Tbsp. hemp seed
- 2 Tbsp. chia seed
- 1 cup nut milk (almond, hemp, coconut)
- 1 Tbsp. coconut oil
- Cinnamon, to taste
- Vanilla, to taste
- Stevia, to taste
Blend the ingredients together for 30 seconds to a minute on high speed. Serve and enjoy. Best consumed within an hour.