fbpx

Recipes Archives - Health Bootcamps

banana-icecream.jpg

August 19, 2018by Reena0

From Reena’s Kooky Kitchen A series of kooky yet nutritious recipes I concoct daily to feed my taste buds AND my health! Hope you enjoy, and please share comments if you are brave enough to try these recipes! Banana Cashew Cardamom Ice Cream INGREDIENTS 1 cup ice 2 cups raw unsalted organic cashews, soaked overnight 3 large frozen bananas […]


Healthy-Sesame-Chicken-Salad-1.png

August 5, 2018by Reena0

Reena’s Kooky Kitchen A series of kooky yet nutritious recipes I concoct daily to feed my taste buds AND my health! Hope you enjoy and please share comments if you are brave enough to try these recipes! Healthy Sesame Chicken Salad I’m a huge fan of the sweet and tangy taste and could devour Chinese […]


Cauliflower-Spinach-Mashed-Potatoes.jpg

August 4, 2018by Reena0

This Recipe originally appears here >> INGREDIENTS 6 cups fresh or frozen cauliflower florets 2-4 cloves garlic, sliced 10 ounces fresh spinach 1/2 cup raw cashew butter 1 teaspoon Dr. Fuhrman’s VegiZest or other no-salt seasoning blends, adjusted to taste 1/4 teaspoon nutmeg unsweetened soy, almond or hemp milk, as needed RECIPE Steam cauliflower and garlic about 8 […]


Keto-Delicious-Vege-Noodles.jpg

July 14, 2018by Reena0

Reena’s Kooky Kitchen A series of kooky yet nutritious recipes I concoct daily to feed my taste buds AND my health! Hope you enjoy and please share comments if you are brave enough to try these recipes! Keto Delicious Vege Noodles Have you tried going Keto yet? Despite having recorded a few podcast interviews with […]


Herbal-Decaf-Chai.jpg

June 28, 2018by Reena0

INGREDIENTS 4 cups of water 1 tablespoon fennel seeds 4 pods of cardamom crushed 1 small cinnamon stick 2 cloves Small piece of ginger pinch of saffron Optional: Monk Fruit or Stevia to taste Almond milk to taste Directions Step 1: Boil all the ingredients together on medium-low for 20 mins. Strain and enjoy. Step 2: You […]


Healthiest-Fluffiest-Breakfast-Muffin.png

June 13, 2018by Reena0

Sometimes a girl has just gotta have a muffin. When in need of a delicious muffin, you should make these healthy alternatives. No sugar, gluten, oil or icky flours. Loaded with carrots and protein, this recipe satisfies that craving for a warmed up muffin with tea or coffee. Monk fruit is my new favorite sweetener […]


Disclaimer


HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.