Menopause Archives - Health Bootcamps


By Reena A Jadhav What if everything you believe about health is upside down? Could that explain why you can’t lose that extra weight or reverse diabetes or get your blood pressure and cholesterol under control? After all, despite billions spent on disease management and diets, we are still a growing nation of sick, fat […]


March 17, 2018by Reena0

By Dr. Mache Seibel Fire up the grill and lower your hot flashes as you enjoy this healthy way to barbeque. INGREDIENTS 1/4 cup lemon juice 1/4 cup olive oil 1/4 teaspoon dried thyme Pepper 16 ounces tempeh 1 large onion, sliced into rings Lettuce and tomato slices for garnish (optional) 4 whole-wheat hamburger rolls […]

March 11, 2018by Reena0

Acharya Shunya gives insights on how to reverse menopausal symptoms through natural Ayurvedic Menopause Treatment How to reverse menopausal dryness, weight gain, mood swings, insomnia and more through natural Ayurvedic menopause treatments. Acharya Shunya, our featured expert, is an internationally recognized spiritual teacher, ordained lineage holder, authority and scholar of the Vedic Sciences of Ayurveda, Yoga […]


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