Heart Health Archives - Health Bootcamps


May 16, 2018by Reena0

Fasting is being hailed as the potential new cure for diseases. I’ve interviewed quite a few doctors on it from Dr. Coneally (check out her BEAT CANCER Bootcamp) to Dr. Joel Kahn (check out his HEART HEALTH Bootcamp) and got inspired to try out Prolon. This is my personal experience with trying ProLon 5 day fasting […]



Key Questions and Highlighted Responses: ——————————————————— 1. Our entire body needs oxygen. In fact, just 4.5 minutes without oxygen results in our death. Dr. Otto Warburg, a Nobel laureate who published research on the fact that low oxygen was characteristic of cancer cells. When a patient has cancer it means their whole body may be deficient […]


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April 5, 2018by Reena0

By Dr. Joel Part of Heart Health Bootcamp Meals >>   INGREDIENTS 2 1/2 cups Vegetable Stock 1/2 teaspoon Saffron Threads( you can get these at Trader Joe’s) 1 medium onion 1 Yellow Bell Pepper, Sliced 1 Red Bell Pepper, Sliced 1 cup Mushrooms, Sliced 3 cloves Garlic, minced 1 cup short grain rice 2 […]


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April 5, 2018by Reena0

By Dr. Joel Kahn Part of Heart Health Bootcamp Meals >>   INGREDIENTS For the Salad 1 pound Brussels sprouts 1 medium tart apple (like Granny Smith) 1 medium red onion 1 cup chopped walnuts For the Vinaigrette 1 tablespoon Dijon mustard Stevia/Monk fruit to taste 3 tablespoons red wine vinegar 1 clove garlic, finely […]


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April 5, 2018by Reena0

By Dr. Joel Kahn Part of Heart Health Bootcamp Meals >>   INGREDIENTS 1 can (15oz.), drained and rinsed 1 avocado, seed removed 1 small carrot, diced Juice of 1 lemon ¼ cup of hummus, optional Sea salt & fresh pepper, to taste Handful of sunflower seeds INSTRUCTIONS In a medium-size bowl, add chickpeas and roughly […]


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