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Carrot Ginger Soup

April 5, 2018by Reena0
Carrot-Ginger-Soup.jpg

By John Immel

This recipe originally appears here >>

 

How Can Carrot Ginger Soup Make You Feel Great?

AYURVEDIC ANALYSIS

Cheerfully bright orange, creamy, spicy, and nourishing, Carrot Ginger Soup is just want you need to brighten up a winter day. Peppy carrots and ginger bring vitality to a sluggish winter body and mellow winter mind. Have a great day!

Back to Basics

When you don’t know where to turn to feel good again, stick to the basics. Carrot Ginger Soup is essential in your repertoire of healing recipes. It’s straightforward goodness simplifies your life, and offers your digestion a much needed rest from an everyday regimen bogged down by complexity. With spartan directness, Carrot Ginger Soup brings you back to a purity & wholesomeness you can trust.

Brighten and Lighten!

Ginger and black pepper burn away congestion and sluggishness from overly rich, oily foods. Meanwhile, celery is a diuretic that dries up water retention. This detoxifying recipe also features the mild laxative effects of carrot. Carrot is high in anti-oxidants for your immune system. Its beta-carotene supports the liver while purifying the blood. Expect improved vitality and clarity of mind within hours.

WHY SHOULD YOU EAT AYURVEDICALLY?

Eating Ayurvedically makes you feel nourished and energized. An Ayurvedic diet is tailored to your individual body type and the specific imbalances you are working with at any given time. Foods that supplement your specific body type’s needs and digest easily create your menu. Watch as you eat less but feel more satisfied because what you are eating truly nourishes you. Since Ayurveda believes all disease begins in the digestive tract, food is your first medicine. By eating a healthy diet that’s ideal for your body, you experience optimal health.

INGREDIENTS

  • 2 pinch black pepper
  • 2 whole carrot
  • 2 tbsp celery stalk
  • 1/4 inch ginger(fresh)
  • 2 tsp olive oil
  • 1/4 tsp salt(mineral salt)

PREPARATION

Put carrots, ginger, celery into a blender. Fill to the height of the vegetables with water. Puree. Pour into pot and boil with other ingredients 10-15 minutes.


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