Calming Chamomile Tea

May 18, 2018by Reena0
Calming-Chamomile-Tea.png

This recipe originally appears here >>

A mild, relaxing tea with a delicate flavor, it contains oils that relax the smooth muscles in the stomach. Three cups daily will ease indigestion, irritable bowel problems, and colitis.

INGREDIENTS

  • 1 tablespoon of 100% pure chamomile flowers with a strong, fresh apple aroma
  • 1 cup of water

RECIPE

  1. Bring 1 cup of water to a boil.
  2. Crush herb leaves and/or flowers, and place them in a dry teapot, or use tea bags. To assure potency, use only herbs that are fragrant.
  3. Pour boiled water over the crushed herbs or tea bags. Let steep, covered, for the time indicated. (The average time is 10 minutes for a medicinal effect.)
  • If using crushed herbs, place a strainer over the tea cup, and pour. Drink as needed, up to three times a day.
  • Use 1 tablespoon of flowers per cup of boiling water.
  • Take for 2 months or more for chronic problems.

 

 


Leave a Reply

Your email address will not be published. Required fields are marked *


Disclaimer


WishingWell is a non-profit 501 (C) 3 parent of HealthBootcamps, HealthierPodcast, HealCircle, HealerPedia and HealWeekly brands. We are driven by a passion to help and a commitment to serve those suffering from health issues. Our foundation status ensures we are not motivated by profit over people. This is why we don’t sell products, get paid for recommendations, or sell ads on our podcast.

HealthBootcamps is a platform for doctors to offer actionable affordable health programs. It is also a community and program for healthier habits. Our community includes doctors, healers and integrative practitioners dedicated to helping you heal naturally. We charge a nominal fee for our Bootcamps in order to cover our costs of running the bootcamps and the doctors time.

Please read: We are thrilled you are here but the Programs by HealthBootcamps, content and any products are intended for informational purposes only and not for diagnosis or treatment. You must seek advice from a licensed physician before acting on any information provided on this website. This website is not intended to create a physician-patient relationship between you and HealthBootcamps or its practitioners. Please contact us anytime at help@healthbootcamps.com for any questions or to just connect and share your thoughts!

All rights reserved. “HealthBootcamps” is a trademark used by us. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.